What is the Correct Golf Grip? The Ultimate Guide

Why Your Golf Grip Matters More Than You Think

The grip is your only connection to the club, influencing:

• 83% of shot direction (PGA research)
• Swing speed potential
• Consistency across shots

"Your grip is your swing's steering wheel" - Ben Hogan

The 3 Primary Golf Grip Techniques

1. Overlapping Grip (Vardon Grip)

Best for:

• Players with medium/large hands
• Those seeking wrist hinge control

Step-by-Step:

1. Place lead hand (left for right-handed) at 30° angle
2. Position pinky of trail hand between index/lead fingers
3. Apply 4/10 pressure (scale: 1-10)

2. Interlocking Grip

Preferred by:

• Tiger Woods
• Jack Nicklaus
• Golfers with smaller hands

Key Benefit:
Creates unified hand action for powerful rotation

3. Baseball Grip (10-Finger Grip)

Ideal for:

• Juniors learning golf
• Arthritis sufferers
• Baseball/tennis players transitioning to golf

Pro Tips for Perfect Grip Pressure

Pressure Check:

• Hold club at address position
• Have partner try to twist it from your hands
• Ideal resistance: They can rotate it with moderate effort

Common Mistake:
Death grip causes:

• Restricted wrist hinge
• Early fatigue
• Inconsistent contact

How Grip Affects Ball Flight

5 Critical Grip Mistakes to Avoid

1. Thumb Positioning

   • Incorrect: Thumb straight down shaft
   • Correct: Slightly right of center (for right-handed)

2. Grip Size Mismatch

Equipment Considerations

Grip Size Chart:

When to Regrip:

• Every 40 rounds
• When grooves show wear
• If slipping occurs in humid conditions

FAQ Section

Q: Should I wear a glove for better grip?
A: Gloves help in humid conditions but aren't mandatory. 62% of PGA Tour players use one glove only.

Q: How long to master a new grip?
A: 3-5 weeks with daily practice. Expect temporary performance dip during transition.

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